Stress and anxiety when you have food intolerances...
Over recent years I have developed Histamine Intolerance (a long story which I’m happy to share) and have come to realise that there is a lot of advice
out there regarding diet but very little information regarding the ‘stress factor’, which I believe is vitally important in recovery or living well with
Histamine Intolerance or with any other intolerance or allergy in fact.
When foods and/or lifestyle are restricted regarding diet and socialising, stress and anxiety can increase. People can become fearful of eating,
continually reducing the variety of foods and still getting worse. My belief is that as their stress levels increase, so do their intolerances
and we all need to be mindful of stress levels whether we have intolerances, allergies or not.
As a qualified Hypnotherapist and Havening Practitioner with many years of experience, I specialise in helping people with Stress and Anxiety
as well as many other related issues.
I have lots of ‘tools’ to help people relax and reduce their stress / anxiety levels. I personally use them if I get any of the ‘bucket overload’ symptoms
and I can teach you how to use these techniques in order to help yourself and not be reliant on others.
I have trained and qualified over the last 20 years with many of the World's best Hypnosis and Havening trainers and, along with a wide variety of other techniques, I can help to reduce the 'stress factors' that diet alone may not accomplish.
Book an appointment, in person or via Zoom / WhatsApp to see how I can help you.
Patti Hudspeth Dip Hyp
07970 106310
[email protected]
out there regarding diet but very little information regarding the ‘stress factor’, which I believe is vitally important in recovery or living well with
Histamine Intolerance or with any other intolerance or allergy in fact.
When foods and/or lifestyle are restricted regarding diet and socialising, stress and anxiety can increase. People can become fearful of eating,
continually reducing the variety of foods and still getting worse. My belief is that as their stress levels increase, so do their intolerances
and we all need to be mindful of stress levels whether we have intolerances, allergies or not.
As a qualified Hypnotherapist and Havening Practitioner with many years of experience, I specialise in helping people with Stress and Anxiety
as well as many other related issues.
I have lots of ‘tools’ to help people relax and reduce their stress / anxiety levels. I personally use them if I get any of the ‘bucket overload’ symptoms
and I can teach you how to use these techniques in order to help yourself and not be reliant on others.
I have trained and qualified over the last 20 years with many of the World's best Hypnosis and Havening trainers and, along with a wide variety of other techniques, I can help to reduce the 'stress factors' that diet alone may not accomplish.
Book an appointment, in person or via Zoom / WhatsApp to see how I can help you.
Patti Hudspeth Dip Hyp
07970 106310
[email protected]
Pricing:
£150 per session of up to one and a half hours, with a minimum of two sessions usually required.
The total number of sessions will be as appropriate to your unique needs and discussed with you accordingly at your appointments.
Free 15 minute assessment
Cancellation Policy
Fees will be discussed during your 15 minute free assessment
Full fee to be paid 7 days prior to your first appointment
£150 per session of up to one and a half hours, with a minimum of two sessions usually required.
The total number of sessions will be as appropriate to your unique needs and discussed with you accordingly at your appointments.
Free 15 minute assessment
Cancellation Policy
Fees will be discussed during your 15 minute free assessment
Full fee to be paid 7 days prior to your first appointment