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National hug day today, great excuse, sorry reason to hug! #Havening is a great way to hug yourself at any time and as often as you can. #Havening increases Oxytocin (#feel good hormone), #calms and #relaxes the person creating a #calmer brain and it's so easy. Win win for everyone. Just make every day a hug day!  New Year #new start.
Just finished something I started 34 years ago. It really #feels good. Do you need to finish something that's #incomplete? It really feels #good, I didn't know how to complete it so asked for help, it's easy. You can ask for help too, it's never too late. 07970106316 we can sort your challenges together. 07970 106316 [email protected] https://www.facebook.com/pattihudspethclinicalhypnotherpist.com |