Just been thinking about Grief, I used to dread the thought of AUGUST, I’d start getting upset in June, counting down the days to the dreaded date, crying for the whole week prior to the date, how would I survive this year, would it be different this year?  I lived with that for more than 20 years and upset many people along the way.

We all deal with it differently – no wrong no right

What is it to you?
Is it Anger?
Is it Guilt?
Is it Sorrow?
Is it Pain?
Is it Frustration?
Is it …………

Mine was Guilt and Anger, I had started nursing, my mum had had an operation, she seemed to be improving then deteriorated, I told her she would be fine, the doctors know what they’re doing etc.  I didn’t see her again.  The guilt from that day haunted me for more than 20 years, I told her she’d be ok – I’d lied.  All that rubbish we tell ourselves, of course I didn’t lie, I was probably acting out of fear, of course she’ll be ok, she’s my mum, I need her ………..

I’d had psychotherapy and counselling but neither helped, then I heard about the Havening Technique – wow.  It really did change my life, I no longer felt guilty, I could enjoy thinking about my mum without seeing her ……….  that awful picture in my head, gone, no more crying in August.  Yes, I still miss her but now that Guilt and Anger have gone.

Havening can do the same for you too, this amazing technique wasn’t developed until the 2000’s, it’s here now and you can benefit from it today.

A client recently, during her Hypnosis session realised that her trauma had started a few years previously when she told her dad to go on holiday even though he didn’t feel well, unfortunately, he died while away, she’s felt guilty ever since, she hadn’t realised she’d been hiding that guilt, and that other issues in her life had built on it, (her Amygdala were full) she released it during the session and felt so much relief, able to move on.

Contact me to see how I can help you
http://www.facebook.com/PattiMindandBody pattihudspeth.com     [email protected]           07970106316    

Are you living with a decision you made many years ago and now it's controlling you?   

We all make decisions along the years that we think will help us and we stick with them through thick and thin because we have no idea how to get out!

Well you can.  You can change that decision into a positive new one, one that will serve you for NOW, it can change as well because you are ever changing, you're not the same person you were a week ago.

Are you ready to change those decisions?

Are you ready to take back control of your life?

Are you ready for a new exciting chapter of your life?

Do you want 20% off my normal fee?   Offer only available for August appointments,  you may only need two or three appointments to start your new journey.

Call me 07970 106316    email me   [email protected]   my Facebook page   https://www.facebook.com/PattiMindandBody 

Is July 19th freedom day or major Anxiety day for you?

So many people are very Fearful or Anxious about going out without a mask or mixing with others generally. 

Do you know what you want to do?    Or are you you still 'trying' to do what you think you should do?

There is no right or wrong, just take the best decision for you,  if you need to be able to think straight contact me and we can see what your unconscious/subconscious brain would like to do. 

As you can see from this new website I have many tools and experience to help you live the life you want 

Are you someone you used to know but have lost your way and are stuck in Fear or Panic? 

Were you a fearful person prior to the pandemic?
Is fear now in your driving seat, would you like to be back in control of your future, back on track?

We are living in times when we don't know what to think, we have been hypnotised, yes hypnotised, especially by the media into thinking everyone we meet is a 'time bomb' of virus. 

We don't watch the news because it's frightening but if we don't, are we missing out on something we 'ought' to know?

We live in our own hypnotic state all the time and a Hypnosis session takes us out of that state and puts us into a pure state of focus.

Would you like to banish any new fears when and if they arrive? Call me .......... now, you can do it, you can change to the better, brighter, healthier person that you used to know