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Interesting is the best word that describes the past few weeks. Some would say it's to do with the moon, others would say that's rubbish and you'll be looking for unicorns next. Whatever is causing the (our) energy levels to dip at the moment we can't do a lot about apart from making sure we stay positive.
I read an article today about the difference we can make by 'being', that can be meditation, #Hypnosis, #relaxation, #Reiki etc. Research undertaken at University Kassel in Germany showed that a person who meditates on love and light can emit 5,000 times more positive protons than someone who doesn't. The second part of the post I feel is the most important, if we all relax, focus on positive intent, we can change matter, heal disease and transform negative events and there are a lot of those around at present. Give it a go, we can do it together and if you need help to #relax, #calm down, #focus please call me 07970 106316 [email protected] www.pattihudspeth.com Following my recent posts about help for people on their cancer journey, I've a few questions for you.
What are your fears? Is it the outcome even before you've had a prognosis?
There's lots of help and support from Hypnosis, Hypnotherapy, Havening, Psy-TaP and much more, you don't even need to leave your home we can do a session via Zoom or Skype or you can come to my tranquil, safe, welcoming room to learn how to cope with your worries or concerns respectfully and confidentially. I'm also offering reduced fees for anyone on their cancer journey it's also open to their family. [email protected] 07970 106316 https://www.facebook.com/PattiMindandBody Have you seen my post about being diagnosed with cancer or another life changing illness?
There are so many new treatments now, even during Covid 19, that are changing the outcomes of what used to be life shortening diagnosis but the fear and many other emotions may still be very real. I was talking with a colleague recently who was diagnosed with #MS several years ago. The Doctors thought she was having #TIA's (transient ischaemic attack) or a mini stroke, she was so relieved initially for many reasons but especially due to her age and having a young family, it was only later when she realised the extent of the diagnosis, it was then that her emotions really kicked in with many scenario. Thankfully she is well after having stem cell treatment, another amazing step forward in treatment. We all dislike going to the doctors when we have 'noticed' changes, it's that wonderful amazing brain of ours acting out the 'what ifs', it can really work overtime! Our amazing brain can also come to our rescue by imagining things differently. As therapists, whatever field, we cannot diagnose or treat cancer or many other diseases but we can help, we treat the person living with the diagnosis or their family. Using our #unconscious, #subconscious, whatever you call it, brain, to change our response to what's happening to us. The what if's can be changed too, what if I can be well and healthy, or reducing fear to a calm state, reducing pain to pain free. There are so many techniques here to help you achieve your goals. Contact me for details of reduced fees [email protected] 07970 106316 https://www.facebook.com/PattiMindandBody |
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