|
Hi everyone, I watched part of an interview this morning on BBC breakfast news about #stigma attached to #mental #health. It was also about being open about #medication. The Doctor who had recently started taking medication for his own #mental #health, was advocating taking #medication for most #mental #health issues including, #depression, #anxiety, #stress, #fear. He cited, if you break your ankle, for example, you don’t just sit at home and hope it gets better, you get help, I totally agree and I’ve used that example many times myself with clients. He also stated he had used many forms of #self-help ‘years ago’. #Hypnosis, #Hypnotherapy, #Havening and #Psy-TaP have changed tremendously in recent years, #Havening and #Psy-TaP hadn’t even been developed! There’s an amazing book CRACKED, Why Psychiatry is Doing More Harm Than Good, written by Doctor and Psychotherapist, James Davies about Psychiatry and medication. Many of the antidepressants especially those ending in ‘pam’ and are very addictive, I worked with a client many years ago who had been given a very large dose (in hospital) of Diazepam, it took her 20 years to come of it, she had help from medics and therapists, thankfully it wouldn’t take that long now with modern #Hypnotherapy. Most of my clients who have come for #Hypnotherapy have all asked an initial question, will you make me run around like a chicken? Absolutely NOT, stage Hypnosis has its place but it doesn’t happen in the therapeutic setting. All of these therapies, #Hypnosis, #Havening, #Hypnotherapy and #Psy-TaP act very quickly to ease and remove #mental #health issues, usually not requiring more than 3 or 4 sessions, not months of treatment. There are a lot of people especially younger ones who are not getting the help they need; do you know someone who is #struggling? Can you help them while they find their way? Or is it you that needs #support? There are lots of mental health therapists who are here to help, by spreading the word you may help a loved one, a family member, a friend or a work colleague have a happy Christmas and New Year. 07970 106316 [email protected] https://www.facebook.com/pattihudspethclinicalhypnotherpist.com |
Archives
October 2025
Categories
All
|