Post Traumatic Stress is a combination or a collection of stressors or trauma, not a disorder, the sooner this is accepted the sooner people who have this may get help and support.

It can be life changing for people and can come from very complex issues to what could be considered mundane but it could be the 'straw that broke the camel's back' situation.

Most people have stress or trauma in their life at sometime but it doesn't always lead to PTS,  we can get PTS from childbirth, car accident, witnessing and aggressive act, surviving an incident when others haven't, being involved in 'conflict', basically the list is endless.  We don't choose to have PTS it depends on our brain - if we have a 'vulnerable landscape' - we are more likely to to have these issues. 

​Check out Havening.org website for more details www.havening.org/   or read, "When the Past is always Present" Dr Ron Ruden or read - Gabor Mate, "When  the body says No" -  drgabormate.com/ 

Havening and Hypnosis can help recovery from Post Traumatic Stress so you can live the life you want for your future.

Call me to find out how I can help you.     

FEAR    "I wonder if there is a school of unlearning"  quote from Charlie Mackesy.
I think so many of us would love to 'unlearn fear'.  Hypnosis and Havening could be classed as unlearning school.  They both work on clearing the Amygdala of trauma, clearing it of unwanted emotions that are controlling our lives.
I have 3 'fearless' tree surgeons working in my garden today.  I asked them what their fears were, very random responses as you would imaging

• losing my freedom
• snakes & flying
• fear of being paralysed - again

Losing my freedom is very topical, we've all lost some of our freedom in the past 18 months - how are you coping with it - are you fearful of 'being free' again?  Being in contact with others, not wearing a mask, germs, vaccinations, being controlled are these things that make YOU fearful?

Snakes/flying are 'everyday' issues for a Hypnotist, flying is usually an issues about lack of control, when he's 60 feet up in a tree he is in total control as he's done his risk assessments.  Obviously its helpful to have a sensible approach to snakes and spiders

I think the third reply is far more difficult to come to terms with - I don't have any other details - being paralyzed must be very frightening especially when you've already experience it.

All these issues can be helped / resolved with Hypnosis and Havening.

Contact me   Patti Hudspeth 07970 106316     [email protected]        pattihuspeth.co.uk    
To start breaking down your fear, reducing it from FEAR to fear