PTSD or post Traumatic Stress (disorder) day

Post Traumatic Stress is a combination or a collection of stressors or trauma, not a disorder, the sooner this is accepted the sooner people who have this may get help and support.

It can be life changing for people and can come from very complex issues to what could be considered mundane but it could be the 'straw that broke the camel's back' situation.

Most people have stress or trauma in their life at sometime but it doesn't always lead to PTS,  we can get PTS from childbirth, car accident, witnessing and aggressive act, surviving an incident when others haven't, being involved in 'conflict', basically the list is endless.  We don't choose to have PTS it depends on our brain - if we have a 'vulnerable landscape' - we are more likely to to have these issues. 

​Check out Havening.org website for more details www.havening.org/   or read, "When the Past is always Present" Dr Ron Ruden or read - Gabor Mate, "When  the body says No" -  drgabormate.com/ 

Havening and Hypnosis can help recovery from Post Traumatic Stress so you can live the life you want for your future.

Call me to find out how I can help you.