Grief

Just been thinking about Grief, I used to dread the thought of AUGUST, I’d start getting upset in June, counting down the days to the dreaded date, crying for the whole week prior to the date, how would I survive this year, would it be different this year?  I lived with that for more than 20 years and upset many people along the way.

We all deal with it differently – no wrong no right

What is it to you?
Is it Anger?
Is it Guilt?
Is it Sorrow?
Is it Pain?
Is it Frustration?
Is it …………

Mine was Guilt and Anger, I had started nursing, my mum had had an operation, she seemed to be improving then deteriorated, I told her she would be fine, the doctors know what they’re doing etc.  I didn’t see her again.  The guilt from that day haunted me for more than 20 years, I told her she’d be ok – I’d lied.  All that rubbish we tell ourselves, of course I didn’t lie, I was probably acting out of fear, of course she’ll be ok, she’s my mum, I need her ………..

I’d had psychotherapy and counselling but neither helped, then I heard about the Havening Technique – wow.  It really did change my life, I no longer felt guilty, I could enjoy thinking about my mum without seeing her ……….  that awful picture in my head, gone, no more crying in August.  Yes, I still miss her but now that Guilt and Anger have gone.

Havening can do the same for you too, this amazing technique wasn’t developed until the 2000’s, it’s here now and you can benefit from it today.

A client recently, during her Hypnosis session realised that her trauma had started a few years previously when she told her dad to go on holiday even though he didn’t feel well, unfortunately, he died while away, she’s felt guilty ever since, she hadn’t realised she’d been hiding that guilt, and that other issues in her life had built on it, (her Amygdala were full) she released it during the session and felt so much relief, able to move on.

Contact me to see how I can help you
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